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Everyone Needs a Good Nights Sleep!
Gardening Season!
April showers bring may flowers… Or April snow in our case. When the weather finally warms up and it’s time for landscaping, make sure to take care of yourselves as well.Â
March is Nutrition Month!
Here are a few tips on how to continue to be your best self!
February 2018- American Heart Association’s Heart and Stroke Month
NEW YEAR NEW YOU!
Choosing Your Physical Therapist!
Check out this great information on direct access to Physical Therapy and your right to choose your own Physical Therapist!!
Happy Friday!
Fall Prevention and Home Safety
Heat safety
There’s no doubt about it, the weather is heating up! Check out our newest post for information on how to stay safe, and stay cool.
As always, call or stop by for all of your physical therapy needs!
Best wishes for a healthy and safe summer season,
Bird Physical Therapy
Choose PT!
Have you heard about the #ChoosePT movement to end Opioid abuse?
Over the past several years opioid abuse has become an epidemic in this country. Chronic use of opioids leads to addiction, misuse, altered pain perception, and even death. The CDC has encouraged the use of Physical Therapy as a safe, non-pharmaceutical form of pain management. View the flyer below or visit MoveForwardPT.com for more information.
If you wish to be evaluated by a physical therapist we would love to help!